What's new
Protocols here are living documents. When new evidence lands or a viral trend needs grading, the change ships and gets logged below, dated, so you can see exactly what you're paying attention to.
2026-07-15
Three new protocols: Skinmaxxing, Focusmaxxing, Careermaxxing
30 new graded methods. Highlights: adapalene enters as the best-evidenced OTC skincare active; the phone brain-drain study anchors Focusmaxxing; daily-LinkedIn-posting gets graded viral (no evidence it beats one monthly artifact). Beef tallow moisturizer and dopamine detox both labeled for what they are.
2026-07-15
Launch: Sleepmaxxing, Brainmaxxing, Moneymaxxing
First three protocols live, 27 graded methods. Mouth taping graded viral with an AASM caution; card churning graded viral; magnesium timing under review for a future update.